January, 2018

January went decent. Another 100+ miles with some help from Treadwell. That’s six month in a row hitting triple digit mileage. Ran almost 1,100 mil s in last 12 months. That should increase significantly during February because Feb. 2017 was a very low month for me, had a month-long cough that I tried to solve by resting.

Survived first race of the year.

Running on treadmill does seem to stress body differently, not sure Shawn I’m doing different but the nail on the middle toe on one foot has gone black. Usually it’s the second toes that that happens too.

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